- Accountability access
- 237 posts
Warrior
- LocationGermany
#35 
- Accountability access
- 237 posts
Warrior
- LocationGermany
#36
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 18 May 2022 - 03:51 PM
Wednesday / 18.05.2022
Weight: 74.0/73.9kg (morning) / 74.7kg (evening)
2x Coffee with Milk
Tortilla (220), Cheese (132), Salad (10), White Beans (70) + Tomato Paste? (78), Radish (36) = ~550/600kcal
Had a horrible Headache today morning so i sleept in till 2pm, then went to down sooo much water and took a cold shower..
It was around 23/25 degree so i basically died when waking up. Then went shopping around 8pm.
So basically fasted from yesterday ~8/9pm till today 9pm.
#37
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 19 May 2022 - 08:28 AM
Thursday / 19.05.2022
Weight: 74.0kg (morning)
2x Coffee with Milk
Cola Water Ice
Tortilla "pizza" (638): Tortilla (213), Tomato sauce (10), 1 slice cheese (95), 1 slice Salami (300),bell pepper (20), added cayan pepper to spice it up and some herbs
#38
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 20 May 2022 - 06:41 PM
Friday / 20.05.2022
Weight: 74.1kg (morning) / 74.8kg ( evening)
Food for the day : 700~850.max
- coffee with milk
- Salad (50) //lettuce,bellpeper,cucumber,red radish//
- Tortellini (650)
#39
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 21 May 2022 - 12:35 PM
Saturday / 21.05.2022
Weight: 74.0kg (morning) / 74.4kg 74.2kg ( evening)
Food for the day (670):
- coffee with milk (50)
- 1 icecream cone (178)
Really wanted Chocolate (442)
- 3pieces Oreo Milka (140)
- 3pieces Strawberry Milka (138)
- 3pieces Almond Milka (164)
#40
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 23 May 2022 - 02:56 PM
Monday / 23.05.2022
Weight: 73.9kg (morning) / 73.6kg ( evening)
Food for the day (639):
- coffee with milk (50)
- 2x Granola Bar (123 x 2 = 246)
- Yogurt (165)
- Ice Cream (178)
Milky's accountability diary ♡
#41
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 26 May 2022 - 01:20 PM
Wednesday / 26.05.2022
Weight: 73,6kg (morning)
Food for the day:
- A LOT OF Water and Tea
- 1 bowl of Spaghetti with Carbonara sauce (no pork, no cheese) ~574kcal
Carbonara sauce was the premade from Knorr.
#42
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 27 May 2022 - 03:16 AM
Friday / 27.05.2022
Weight: 72.9/73kg (morning)
Food for the day :
- Tea
- 2 Pieces of Toast
- 2 Eggs & a spoon sour cream
#43
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 27 May 2022 - 10:35 PM
Saturday / 28.05.2022
Proud of myself that i just went to sleep instead of eating yesterday.
Gonna go back home to my parents for a week or so tomorrow.
But will keep up my routine as my mom knows im loosing weight atm and she supports me c: just shows me - she too wants me skinny again
Weight: 72.6kg (morning)
Food for the day: 438
- Sparkling Water with cola syrup (35)
- Latte Cappuccino (151)
- Nougat Croissant (232)
#44
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 01 June 2022 - 11:11 PM
Sunday till Thursday / 29.05.2022 till 02.06.2022
Like i said, im at my parents place atm so checking in is a bit difficult as i didnt bring my laptop with me.
Usually having right now 1 small meal a day and a snack with coffee for breakfast.
Weight: 72.3k- 72.6kg / 73kg (weight is around these numbers currently )
Food i had the last days:
Breakfast:
- coffee with milk (every day)
- 1x egg + piece of bread + cherry tomatos (had that once)
- 1 big spoon hummus with 4 crackers and cherry tomatos (had that once)
Dinner (one serving):
- Hashbrowns (carrots, potato, apple, kifir, egg, flour)
- Baked Fish with rice and japanese Cucumber-Wakame Salad
- 4 Blini (russian crepes)
- Soup will be today (carrots, potatos, onion, paprika and light broth / no meat added for me)
Snacks:
- 2x vanilla Icecream
- 4x KinderChocolate bar
#45
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 16 June 2022 - 01:37 AM
Sunday till Thursday / 12.06.2022 till 16.06.2022
Still at my Parents place. Really like it here and missed my Brothers.
Driving around with my Brother a lot since he got himself a nice sports car.
Went to the doctor tho last week since i had massive Headache, vomitted and had fever.
Got a prescription for better painkillers and had to do an MRT. Everythings seems fine so all good.
And got a paper so i can make an appointment to get my throat checked out.
Weight: 72kg / 73kg
Food i had the last days:
Breakfast:
- coffee with milk (every day)
- Eggwhite omlette (wednesday)
Dinner (one serving):
- 1 serving Pasta with beef
- 1 serving Rice and meatballs
- 2 servings tuna-egg salad
Snacks:
- Magnum White Chocolate & Cookies (235 per portion)
- Knoppers (german wafer bar)
A lot of Water and Diet Orange Soda (?? taste is fine)
#46
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 19 June 2022 - 08:57 AM
Sunday / 19.06.2022
Weight: 71.3kg / 72kg
Food for the day : 810~900
- Coffee with milk (60)
- 1 piece of dark bread with liver-meat spread (leberwurfst / its sooooo fuking gooodd) (278)
- 5 gummies
- One Apple (78)
- Cup Noodles Soba Wok style (394)
#47
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 19 June 2022 - 11:45 PM
Monday / 20.06.2022
Weight: 71.8kg (morning)
Food for the day : 689/700 ~ 800
- Coffee with milk (60)
- 1 apple (85)
- 400g steamed broccoli (140) + 1 tsp jap. sesame oil (130) + 1tbsp jap. roasted sesam dressing --- THIS TASTED SOOOOO GOOD
- Salad: Lettuce (5), cherry tomatos (35), 3x boiled eggs (234), 1tbsp jap. roasted sesam dressing
#48
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 21 June 2022 - 07:30 AM
Tuesday / 21.06.2022
Weight: 71.3kg (afternoon)
Food for the day : 340
- Coffee with milk (60)
- Omlette(280) : 3x eggs (234), 6 cherry tomatos (18), small onion (28), 1 garlic clove? (i hope i said this right) + seasoning
Sleept till 3pm since i wasnt feeling so good. Good thing it was a Intermittent fasting basically.
Took yesterday bevor sleep some marine collagen pill. Gonna do that now every 1 or 2 days bevor sleep.
#49
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 22 June 2022 - 12:13 PM
Wednesday / 22.06.2022
Weight: 70,7kg (morning) / 72,8kg (evening)
Food for the day: 980~
- coffee with milk (60)
- blueberry yogurt (150)
- Quinoa Salad: Quinoa (144), 4 Eggs (480), Lettuce (5), Cherry Tomatos (42), Sesam dressing, fresh herbs
Went for a walked (40/50min)
#50
- Accountability access
- 237 posts
Warrior
- LocationGermany
#51
- Accountability access
- 467 posts
Advanced Warrior
Posted 27 June 2022 - 08:49 AM
Congrats on your progress so far! I'm sure you'll reach your GWs
Following because we have the same height and kinda similar goals (I started at 79kg). I've never sat down to write my plan but in practice is very similar to yours too. For me the hardest thing is to keep a good exercise routine...
Hope you're doing well! 
#52
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 01 July 2022 - 08:37 PM
starshaped_, on 27 Jun 2022 - 08:49 AM, said:
Congrats on your progress so far! I'm sure you'll reach your GWs
Following because we have the same height and kinda similar goals (I started at 79kg). I've never sat down to write my plan but in practice is very similar to yours too. For me the hardest thing is to keep a good exercise routine...
Hope you're doing well!
Thank you so much for the comment !!
I always tried to write my food/weight down in notebooks but never kept it long - but on here i actually manage to.
Definetly can feel you on the workout - it definetly gets better with time (but sometimes im just too lazy) - But i will keep working on it ! thx for mentioning it !
Hope you are also doing well c:
- starshaped_ likes this
- Like This
#53
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 01 July 2022 - 08:39 PM
Friday / 01.07.2022
Weight: 70.5kg (morning)
Food for the day :
- Monster White energy
- 3 eggs, 2 slices salami, 1 spoon cheese
- 2 granola bars
- Water
Im really on a plateau, stuck on 70/71kg for the last week(s) now.
I definetly need a few fasting days and MORE WORKOUTS.
Since i came back from my Parents, i moved less. They have a big House and i have to go constantly up and down, help cleaning or go to the city for my mom.
Now im stuck in my small flat. I should go out for walks but im a bit anxious. Really need to get myself bluetooth earbuds to keep myself distracted on the walks.
#54
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 04 July 2022 - 07:35 PM
Tuesday / 05.07.2022
Weight: 71.2kg (morning)
Food for the day :
- coffee with milk
- 1 apple
#55
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 08 July 2022 - 02:55 AM
Friday / 08.07.2022
Weight: 70.6kg (morning) / 70.1kg (afternoon)
Food for the day :
- Coffee with milk (60)
- Waldmeister Energy Drink
- Milchschnitte (490)
#56
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 08 July 2022 - 10:28 PM
Saturday / 09.07.2022
Weight: 70.1kg (morning)
Food for the day :
- Coffee with milk (60)
- Pudding (242)
Letsss gooo !! Gonna work my ass of today with workouts - 69kg im coming!!
Not really binged but still: Had another Pudding, one big serving tuna salad and 2 KinderPingui.
#57
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 09 July 2022 - 09:02 PM
Sunday / 10.07.2022
Weight: 70.6kg (morning)
Food for the day :
- Coffee with milk (60)
- Apple
Not really binged but definetly ate stuff i shouldnt yesterday ..
Well didnt went to the bathroom yet. Gonna try abndstay on liquids today.
- You like this
- Unlike
#58
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 14 July 2022 - 04:17 AM
Monday/ Tuesday/ Wednesday / 11-13.07.2022
Mon: 72/71.6kg
Mon:
- Coffee with Milk (65)
- Pancakes
- Pasta with sausage
Tue: 71/70.6kg
Tue:
- Coffee with Milk (65)
- Pasta with 2 sausages
Wed: 70.1/70.4kg
Wed:
- Tea
- Monster energy
- IceCream Pint (800)
- Mรผller Buttermilk Mango (315)
#59
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted 14 July 2022 - 04:19 AM
Thursday/ 14.07.2022
Weight: 70.1kg (morning)
Food for the day :
- Coffee with milk (60)
- Yogurth (128)
#60
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted Yesterday, 09:23 AM
Wednesday / 21.07.2022
Weight: 69,8kg (morning) / 68.9kg (evening)
Food for the day:
- Water
- 3 Peaches
- Dominos Hotdog Pizza medium
- Accountability access
- 237 posts
Warrior
- LocationGermany
Posted Today, 11:20 AM
Wednesday / 21.07.2022
Weight: 69,4kg
Food for the day:
- Coffee with Milk
- Pudding (115)
《♡ xoxo c0ma ♡》
- Accountability access
- 58 posts
Member
Posted Today, 12:42 AM
- Accountability access
- 83 posts
Advanced Member
- LocationIn your closet
Posted Yesterday, 09:50 PM
░07░/░21░/░2022░
___________
Diary:
Today was mistake after mistake. I miscalculated and accidentally ate over goal...
I've been feeling so weak, my head foggy.
I think that I will have my binge tomorrow. I plan on going to the store
and buying everything I need and spend the day in my room
filling my face. I'm sure it will hinder my progress but I am
obsessing over it endlessly. I don't mean binge in the way a lot of people do.
I mean a true, horrible binge. I need to in the same way I need to restrict.
Then the next day I will do a liquid fast.
Unless I wake up tomorrow and am feeling so guilty and bloated from today,
in which case I will do it the following day.
Food
Breakfast - Hot Honey Coffee + Yogurt w/ Granola & Raspberries (290)
Little attempt to start the day with more but it proved to be a major mistake.
I should have started with less and ended heavier.
Lunch - Traditional Macchiato + Complete Cookie (433)
Ate the whole cookie but only showed half. Made my stomach so bloated...never again.
Dinner - Miso Soup + Spoonful of Sunflower Butter (135)
The Incident - Homemade Granola (Approx. 500)
I can explain. I can. but it won't do me any good. I could purge it but I'm trying not to make that
a habit of mine. I want to. But I won't. I can feel myself wanting to though. Needing it.
My reasoning was that I'm going to binge tomorrow anyways and my stomach was growling.
Stupid.
Total - 1300-1400?
Wouldn't be accountability if I didn't confess. I know it is still probably in the range to lose or maintain
but I am going to eat a gross number of calories tomorrow without counting.
So here's hoping I wake up still having lost. I'm a loser either way...
░s░t░a░t░s░
h: 5'4" (162.5)
hw: ~130 (~59)
lw: ~88 (~40)
cw: 92.2 (41.9)
gw: whatever looks best
____________
☆
- Accountability access
- 358 posts
Advanced Warrior
- LocationNetherlands
Posted 16 July 2022 - 02:09 AM
Date:
14th and 15th of july
Weight:
63.3kg (-1.1kg in total)
Food:
14th:
Lunch: 2 slices of bread with vegan deli meat
Snack: protein bar + 300g of soy yoghurt and 2 nectarines
Dinner: 2 veggie patties w broccoli and vegan gravy sauce
Snack: 20g peanut butter + 40g of dark chocolate chunks
Total: 1462 cals
15th:
Breakfast: protein bar (186)
Lunch: protein bar (186)
Snack: protein bar (186) (lmaaoo)
Dinner: vegan chicken wrap from the store (296)
Snack: 300g of cherries + 200g of pineapple
total: 1143 cals
Ramblings:
14th:
I managed to drop one of the veggie patties on the ground but I still ate it because like i said before I already waste enough food when I BP... I just put a bunch of cracked black pepper on it to mask that I was also eating sand.
15th:
I felt sooooo hungry this day. I usually don't eat breakfast on working days but I felt like I was going to pass out or fall asleep if I didn't, I was super hungry and had absolutely 0 energy.
I just felt absolutely ravenous all day and out of work I honestly just accepted that I needed a binge. I went out to get food and everything which included 2 ready made wraps from the store and a baguette. I've been wanting to try those wraps for so long so i thought I would allow myself to try them and then throw them back up lmao.
BUT. I had one of the wraps, then a bunch of cherries and I actually felt full and satisfied???? So I didn't end up binging after all and now I have a whole baguette just laying here that I don't want to eat lmao. The second wrap will probably just be breakfast for tomorrow. But yeah, very happy that it went this way.
Also I finally weighed myself and lost a liiiitle more. Weightloss is going very slow but that was to be expected as I ate around 1500 most days. The friends wedding and the festival are one week away now and best I can hope for is that I break into the 62s.
https://www.myproana...-to-56kg-vegan/
Losing weight for vacation:
https://www.myproana...ipes-and-stuff/
Old:
https://www.myproana...-to-57kg-again/
#18
- Accountability access
- 358 posts
Advanced Warrior
- LocationNetherlands
Posted 18 July 2022 - 12:31 PM
Date:
16th and 17th of July
Weight: 63.3kg still
Food:
16th:
Breakfast: half of one vegan kebab wrap from the store
Lunch: the other half (380 total)
Snack: some pieces of dark chocolate (105)
Dinner: noodles w tofu (480)
Snack: grapes
Total: 1204 cals
17th:
I actually have no idea how to count these cals, my bf made a lot of random little things for dinner and I feel like I ate quite a lot of all of them. Probably under 2000 but deeefffinitely over 1200 or even 1500...
Ramblings:
Not many thoughts honestly, just very much not excited for the next few days. I work in a lab but I have to do some work outside on the hottest day of the year so I really can't be not eating all day, will probably have to eat an actual lunch. I hate it...
https://www.myproana...-to-56kg-vegan/
Losing weight for vacation:
https://www.myproana...ipes-and-stuff/
Old:
https://www.myproana...-to-57kg-again/
#19
- Accountability access
- 358 posts
Advanced Warrior
- LocationNetherlands
Posted Today, 12:43 AM
Date:
18th, 19th, 20th and 21st of jullie
Weight: wanting for a bm, might update later lmaaoo
Food:
Im looking back in my cronometer app and every day is only half filled in as I binged most days or had eaten in situations where I couldn't weigh or even estimate my portions..
Every day was over 1500 I'm sure.
Only yesterday was sort of a good day with 800 eaten calories but a BP in the evening..
Ramblings:
So clearly the last few days have been really bad. The binging started on the 18th (okay I'm calling it that but I know that technically like they were just big meals or extra snacks but to me they felt like binges) I just had this craving for carbs that nothing could satisfy. I was like, okay I usually get this before my period but that should be another week from now. 19th was more of the same stuff and then the 20th my period came. So it explains where it all came from but I haven't had a BM since, am bloated AF and the lax I took last night is also doing literally nothing.
I'm writing this on the morning of my friend's wedding and I'm just so so so incredibly dissapointed that I'm basically at the same weight I was two months ago but on top of that I'm bloated so I look worse.
After the festival tomorrow I'm obviously going back on track again but this time without a time goal. I think the time goal and especially not achieving that goal makes me more negative than appreciative of any small progress that I do make.
Like, I have lost 8-9kg since March, that's something right. And I know I can easily do it again.
I try to tell myself: Imagine if you had not chosen to start losing weight again, you think you look bad now?? Imagine if you had not lost anything at all and you would have weighed 72kg today and that makes me feel a bit better. (Also at least I have maintained my weight, I think I would be literally suicidal if I gained lmao)
Sorry for all the negativity, I'm going to do better again! I've also been neglecting the gym because it was too fucking hot where I live but I can't wait to go back and also maybe share all the exercises that I do etc! I really love going to the gym so I'm excited about getting back into that rhythm!
- isabella ♥ likes this
- Like This
https://www.myproana...-to-56kg-vegan/
Losing weight for vacation:
https://www.myproana...ipes-and-stuff/
Old:
https://www.myproana...-to-57kg-again/
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted 18 July 2022 - 10:20 AM
Choco_Bitch_612, on 18 Jul 2022 - 09:34 AM, said:
omg that lotus desert looks amazing
It was, absolutely fantastic. It was french toast! Luckily I divided it with my friend, I would have felt so guilty to be eating it all lol
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
#72
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted 19 July 2022 - 12:06 AM
18th of July, 2022 Food Log
Breakfast: coffee (40) for a change
Lunch: cracker with ham and veggies (400)
Snack: coffee yoghurt and granola (200), cappuccino (70)
Dinner: porridge (100), ricotta (157), crackers (110)
Total: 1077 calories
Deficit: 1800 - 1077 = 733 calories def.
Activity: I actually think I did close to nothing yesterday LOL.
Week workout: 0/7
19th of July, 2022
Weight-in: 104,6 lbs (-0,6 lbs from yesterday)
BMI: 19.4
Lbs to lose by 31st of July: min. is 1 lb and 2 lbs would be ideal.
Diet plan for the rest of the month: well at least I'm back in the 104's. Now I have to keep it down and resist. I have 12 days and I don't want to lose much, but I have to lose, period. More so because I only have 2 lbs to lose max. for the month. I have to get to the 46's. So I'm planning to alternate low restriction days with "high" restriction.
Something like this:
19/7 20/7 21/7 22/7 23/7 etc. etc.
500 1000 500 1000 500
In this way, I won't jeopardize my health and metabolism too much, but I think I'll see better results. Also, I would like to keep the junk food and sugar to a minimum, so I think I'll go grocery shopping today and buy some healthy things for these last weeks of July.
So, in short, my calories for today are 500 so I have to think well how to divide them since I think I will be having dinner with my bf.
- stressnh0pe likes this
- Like This
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
#73
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted 19 July 2022 - 04:42 AM
Weeeeeeell small whoosh happened!! Again with the work precision scale. I'm starting to feel safe only weighting myself there LOL. Basically I've been fasting all morning except for some cappuccino (so 18 hr. since my last meal), because I'm planning to only eating 500 cals today, so even though the home scale this morning said 47,7 kg, the scale at work right now said 47.0! I've tried 4 times and it said 46,9; 47,0; 47,1; 47,0. So I'm going with the middle weight. I am so happy!! Today is the 40th day of diet and my goal was to reach 103,3 lbs, but I'm only 0,3 lbs short so it's okay. 103's here I come!!
(Also, I was very sad before weighting myself because my favourite athlete from figure skating just retired from competition... and I've followed him around the world to watch him compete and the fact that I'll never watch him again just completely breaks my heart; spent all morning crying)
- stressnh0pe and soapyy like this
- Like This
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
#74
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted 20 July 2022 - 12:57 AM
19th of July, 2022 Food Log
Breakfast: coffee (50)
Lunch: veggie salad (200)
Snack: coffee (40)
Dinner: pumpkin porridge (200)
Total: 490/500
Calorie deficit: 1800 - 490 = 1310 calories
Mood: glad I've managed to limit my intake so much, I didn't have such a low res day since like 2 weeks. Anyways, today's going to be higher, I'm aiming at around 1000 calories, even if I'll retain food weight I'll still be in deficit and at least I'll have the energy to workout!
20th of July, 2022
Weight-in (morning): 103,8 lbs / 47,08 kg
BMI: 19.3
Comment: well I'm glad that my home scale confirms the 103 from the work scale yesterday 
I'm kiiiinda starting to like my body a little bit more, even though I don't feel like it's enough and I really really want to enter into BMI 18 territory, but I'm pretty close now. I'm happy because restriction worked, 40 days ago I was 5 lbs heavier and now I'm so close to my lowest weight since 2016. That's 46,6 kg / 102,8 lbs I believe. Once I'll be lower than that, I can go slower with my losing rhythm - I can take as much as the entire month of August just to lose 2 lbs. I can't wait... but also I can't wait for summer vacation, I'm so stressed... I've been crying nonstop for 3 days now
- gemini and stressnh0pe like this
- Like This
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
#75
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted 20 July 2022 - 04:52 AM
second weight-in of the day at 1.45 pm
weight: 46.85 kg / 103,2 lbs
BMI: 19.2
(yeeeeess I'm finally at 46 kg guys I'm so happy 
I even ate this morning what the heck is this whoosh!!)
- stressnh0pe likes this
- Like This
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
#76
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted Yesterday, 03:02 AM
21st of July, 2022
Short update today guys.
This morning I finally took the Admission Test to enroll in the Phsychology course at university next year. My score was good, so I haven't got the confirmation yet, but it's 90% sure I'm gonna get in (I did 33/50, the score to 'get in the admission list' is 23/50, the spots for the course are 275). I'm so happy I don't even know if I'm gonna restrict today or I'm gonna celebrate with my bf (he also did his last university exam of the session today). I'm just so happy for the test, I don't wanna have anything else in mind really!
Plus, yesterday I hit my LW since last year in october so I'm really happy and quite content with my body right now - I know I have to resist and not binge, and not gain, but I would like to take it a little easier for just a coule of days maybe.
Yesterday evening of course I was so nervous for the test that I binged a little so I ended up eating at mainteanance, but I don't really care. I'm happy!
- 1994kg, gemini and stressnh0pe like this
- Like This
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
#77
- Accountability access
- 185 posts
Warrior
Posted Yesterday, 11:49 AM
Congratulations on the test score, hun!
I hope that you celebrate with your bf! <3
- Stravinsk-eat likes this
- Like This
#78
- Accountability access
- 619 posts
Advanced Guru
Posted Yesterday, 04:43 PM
- Stravinsk-eat likes this
- Like This
♥*♡∞:｡.｡accountability ｡.｡:∞♡*♥
100lbs by Sept 2022
H: 5'2" | 157cm
HW:150lbs | 68kg
LW: 107.2lbs | 48.6kg
SW:114.8 lbs | 52.1kg (5.18.22)
CW: 107.2lbs | 48.6kg | BMI 19.6
GW1:110 lbs | 49.9kg | 20.1
GW2: 99lbs | 45kg | 18.3
UGW: 88lbs | 40kg | 16.1
Waist: 25in~26in
#79
- Accountability access
- 928 posts
Sage
- LocationDreamland
Posted Today, 01:19 AM
stressnh0pe, on 21 Jul 2022 - 11:49 AM, said:
Congratulations on the test score, hun!
I hope that you celebrate with your bf! <3
Thank you love 
we will celebrate today by going to the IKEA and this weekend by going to the beach with our friends 
1994kg, on 21 Jul 2022 - 4:43 PM, said:
Congratulations!! That is so amazing! Your hard work paid off ❤️ I also hope you celebrate! Take it easy for a couple days as you wish
Yes, I think I could have studied more but maybe not with all the hours of work I had to push through this and past months... I just didn't have the strenght to study seriously! Luckily, the questions were pretty reasonable.
Yes, I'd love to take it easy even though I can't risk not counting anything or eating what I want, because I do want to either lose or maintain being in the 103's till the end of the month. This morning I weighted at 104,0 lbs at home but I'm sure there was a little bit of food weight and water retention since I ate pasta yesterday and the day before (which was kind of triggering other binges lol), and today I didn't go bm yet. So I'm relaxed because I know my real weight is already in the high 46's.
Super quick food&exercise log:
21st of July
Calories eaten: 700-750 cals
Workout: 1 hr 15 minutes of: helliptical, figure skating jumps practice, stretching - 450 calories burned
Week workout: 1/7 days working out
22nd of July
Goals for today: relaxing, eating about 1000 calories, finding a good present for my friend, being pretty in a dress for a party this evening, working out!!
Follow my accountability if u like weird Italian food --> here
CW: 103,2 lbs / 46.8 kg
CBMI: 19.2
LW: 96 lbs / 43 kg
HW: 120 lbs / 54 kg
Height: 5'1.5'' (156 cm)
GW: BMI 18, officially 'skinny' according to "most people"
Psychotherapy saved my life but eating healthy is fucking harder than human interaction
120 119 118
117 116 115
114 113 112
111 110 109
108 107 106
105 104 103
102 101 100 ---> Most Important Goal Weight
99 98 97 96 95 --> Forbidden UGW
- Accountability access
- 9821 posts
Omniscient
- Location๐ซถ
Posted Yesterday, 11:49 AM
Choco_Bitch_612, on 21 Jul 2022 - 10:37 AM, said:
ive had my edc account for a while but for some reason i still can't view certain accountability topics? is there some requirement i'm missing?
tbh i have no idea what the requirements are, but i know that if you message annea with your MPA username, she’ll give you permission to see all of the content that the forum has
#278
- Accountability access
- 9821 posts
Omniscient
- Location๐ซถ
Posted Yesterday, 11:52 AM
days binge free: 7
water intake: 2 L
food intake
tall caramel macchiato w skimmed milk
brioche swirl
crisps
total: 430 calories
i am exhausted. didn’t get any sleep last night which made me ravenous today lol. managed to avoid eating much though, and i’m happy with my intake. i’m having an early night so i def won’t be having any more either
- fฮฑye, isabella ♥, gemini and 1 other like this
- Like This
#279
- Accountability access
- 9821 posts
Omniscient
- Location๐ซถ
Posted Today, 01:02 PM
days binge free: 8
water intake: 2 L
food intake
2 brioche swirls
french fries
costa at home latte can
total: 652 calories
i miss binging so much. i don’t miss wasting my money on food or feeling like total shit after, but there’s something so exhilarating about polishing off an entire ice cream tub in the middle of the night
i can’t afford to binge right now though, no way. even 600 calories feels like more food than my disgusting body deserves. i tried on some clothes i bought a while ago but haven’t worn and i don’t think i’ll be wearing them anytime soon. my fat spills over the waistline when i wear jeans and the lilac shirt i bought hugs my huge stomach is the most repulsive way. i don’t even know why anyone reads the crap i post here, no weight will be low enough to change how grotesque i look
#280
- Accountability access
- 9821 posts
Omniscient
- Location๐ซถ
Posted Today, 01:25 PM
here’s a sorta bodycheck ft the kind of clothes i’ve been living in for the past few weeks bc nobody should have to see my huge upper half
ignore the crate of books in the bg lol my bookshelf crapped out on me
-
No comments:
Post a Comment